Osteoarthritis neck treatment by physiotherapy

Neck osteoarthritis: Symptoms, Causes and Treatment

Neck osteoarthritis, also known as cervical osteoarthritis, is a condition in which the bone and cartilage of the cervical vertebrae deteriorate due to wear and tear.

The neck

The neck supports the head, which weighs an average of 4-6 kilos. An ideal posture places the head directly above the shoulders, but this is not always the case due to various factors in our daily lives.

The neck consists of seven cervical vertebrae, each with projections on the back and sides. Between these vertebrae there are intervertebral discs that provide space for movement and shock absorption. The spinal cord runs through the center of the vertebrae and contains nerve pathways that send signals to the arms, hands and muscles.

Causes and Symptoms of Neck Arthrosis

As we age, the cartilage between the cervical vertebrae can wear away, causing the bone to thicken and osteophytes (bone protrusions) to form. This does not always lead to complaints, but some people experience:

• Stiffness and difficulty moving the neck
• Pain that worsens with movement
• Numbness, tingling or loss of strength in the neck, upper back, shoulders, arms or hands
• Coordination problems
• Muscle spasms
• Shooting pain in one or both arms

Factors that contribute to neck osteoarthritis include age, hereditary predisposition, neck injuries, heavy physical work and other traumatic events.

Diagnosis of Neck Arthrosis

A doctor can make the diagnosis using X-rays, CT scans, bone scans or MRIs. However, the degree of osteoarthritis does not always reflect the severity of the complaints.

Self-management and Prevention

Adopting a more active attitude and regular moderate-intensity exercise can help reduce or prevent complaints. Taking rest and applying heat to the neck can also provide relief from severe complaints.

Physiotherapy for Neck Arthrosis

Our specialized physiotherapists can help you with neck osteoarthritis with:

• Pain and load management
• Mobilization of the affected joints
• Exercise therapy
• Medical taping
• Dry needling
• Homework exercises

Customized treatment plan

Together with you, we draw up a personal treatment plan, focused on your specific needs and goals. Our goal is to help you exercise safely, reduce your complaints and improve your quality of life.

Rates and Reimbursement

The reimbursement for physiotherapy varies per health insurance. We have contracts with almost all health insurers. Consult your care package and our Rates and Reimbursement page for detailed information.

Finally

The goal of physiotherapy for neck osteoarthritis is not only symptom relief, but also to promote a more active lifestyle and improve quality of life. Consult a specialized physiotherapist for a tailor-made treatment plan and follow the advice and exercises for a healthy lifestyle. For more information about physiotherapy for osteoarthritis, please Move without Pain and ReumaCare Netherlands consult.