Osteoarthritis lower back treatment by physiotherapy

Osteoarthritis in the Back: Symptoms, Causes and Physiotherapy

The spine consists of vertebrae with intervertebral discs that provide movement and shock absorption. Osteoarthritis in the back, also called spondylosis, is caused by wear and tear of the cartilage in the intervertebral discs. This chronic condition cannot be completely cured, but with timely and correct treatment, complaints can be reduced and progression can be slowed down.

Causes of Osteoarthritis in the Back

Osteoarthritis in the back is caused by wear and tear of the cartilage in the intervertebral discs. Causes may include:

• Labor-intensive work
• Leg length difference
• Overweight
• Wrong footwear
• Abnormal position of legs or feet (X-legs, bow-legs, flat feet, arched feet)
• Exercising for long periods of time and strenuous exercise

Symptoms of Osteoarthritis in the Back

Typical symptoms of osteoarthritis in the back are initial pain and stiffness after periods of rest, such as sitting or sleeping for long periods of time. Other symptoms may include:

• Bone bulges between the vertebrae
• Low back pain that can radiate to the buttocks, legs and feet
• Inflammation in muscles and tendons in the back
• Irritation due to broken pieces of cartilage between the joints

Treatment of Osteoarthritis in the Back by Physiotherapy Iburg

Physiotherapy plays a crucial role in reducing pain and improving range of motion in back osteoarthritis. Our specialized therapists use exercise therapy to strengthen muscles, which provides more support to the affected joint and reduces strain. This improves joint movement and muscle coordination, which is essential for daily activities.

Treatment methods

• Exercise therapy: Specific exercises aimed at reducing stiffness and improving muscle strength, coordination and endurance.
• Lifestyle adjustments: Advice on weight management, exercise and the use of aids to reduce stress on the joint.
• Self-management: Encouraging home exercises and staying active after therapy for the best and most sustainable results.

Rates and Reimbursement

The reimbursement for physiotherapy varies per health insurance. We have contracts with almost all health insurers. Consult your care package and our Rates and Reimbursement page for detailed information.

Finally

The goal of physiotherapy for back osteoarthritis is not only to relieve symptoms but also to improve quality of life by promoting a more active lifestyle. Consult a specialized physiotherapist for a tailor-made treatment plan and follow the advice and exercises for a healthy lifestyle. For more information about physiotherapy for osteoarthritis, please Move without Pain and ReumaCare Netherlands consult.