Osteoarthritis foot treatment by physiotherapy

Osteoarthritis in the Foot: Symptoms, Causes and Treatment

Osteoarthritis in the feet often occurs with age or due to long-term heavy strain. Inflammatory reactions or weak ligaments can also contribute to the development of osteoarthritis. The cartilage in the foot becomes thinner, softer, crumbly or even disappears completely. This results in pain because two bones rub against each other without the protection of cartilage.

Lumps called osteophytes may develop at the edge of the joint, limiting the flexibility of your foot. We often also see a mild inflammation of the mucous membrane and weak muscles around the joint, which can lead to pain in the tendons.

Symptoms of Osteoarthritis in the Foot

• Start-up pain (pain after a longer period of rest)
• Pain when moving or straining (the pain often worsens during the day or is stronger the day or night after a lot of effort)
• Pain in severe osteoarthritis can also occur at rest
• Pain due to joint inflammation

Causes of Osteoarthritis in the Foot

Osteoarthritis is often associated with aging, but young people can also experience osteoarthritis. Several factors, including unknown ones, can contribute to the development of osteoarthritis. It is important to distinguish that osteoarthritis is not the same as osteoporosis. In osteoarthritis, the cartilage in the joint is damaged, while in osteoporosis the bones become more porous.

Solutions for Osteoarthritis in the Foot

A podiatrist or orthopedic shoe technician can advise you on custom-made shoes and/or arch supports. These aids can reduce the burden on your musculoskeletal system, which can reduce or eliminate the symptoms of an osteoarthritis foot.

We also recommend taking sufficient exercise, because exercise can help reduce loss of function due to osteoarthritis. It is wise to increase exercise gradually. A physiotherapist or exercise therapist can support you with this.

Tip: Do you have osteoarthritis in your feet? Then it is advisable to keep an eye on your weight. A lower weight reduces the load on the affected joints. Consult a dietitian for advice.

Rates and Reimbursement

The reimbursement for physiotherapy varies per health insurance. We have contracts with almost all health insurers. Consult your care package and our Rates and Reimbursement page for detailed information.

Finally

The goal of physiotherapy for foot osteoarthritis is not only symptom relief, but also to improve quality of life by promoting a more active lifestyle. Consult a specialized physiotherapist for a tailor-made treatment plan and follow the advice and exercises for a healthier lifestyle. For more information about physiotherapy for osteoarthritis, please Move without Pain and ReumaCare Netherlands consult.