Relieve shortness of breath with the help of a physiotherapist

Shortness of breath can be a frightening and limiting symptom that affects your daily life. Whether it's caused by asthma, COPD, pneumonia, or other conditions, it can make your breathing difficult and reduce your energy levels. Fortunately, a physical therapist can play a valuable role in relieving breathlessness and improving your breathing capacity.

Frequently heard complaints or symptoms of shortness of breath

• Difficult breathing
• A wheezing sound when inhaling and exhaling
• Feeling of pressure in the chest
• Fatigue after or during exercise

Depending on the nature of the complaints, your physiotherapist can determine whether you are eligible for physiotherapy. Although exertion is often avoided in case of shortness of breath, it is very important not to avoid exercise. Your physiotherapist will be happy to help you learn to deal with your complaints and help you increase your physical resilience.

How does a physiotherapist help with shortness of breath?

Our physiotherapists in Rotterdam are specialists in treating physical complaints, including shortness of breath and breathing problems. They have extensive knowledge and can apply various techniques and interventions to improve breathing and increase your physical resilience.

Breathing techniques

A physiotherapist can help you learn specific breathing techniques aimed at improving lung function and reducing shortness of breath. These techniques include deep breathing exercises, breathing techniques to completely empty the lungs, and the use of abdominal breathing instead of shallow breathing. By learning and regularly applying these techniques you can make your breathing more efficient and reduce shortness of breath.

Cough management

Coughing can be a common problem for people with shortness of breath. A physiotherapist can help you manage your cough by teaching effective coughing techniques and providing advice on reducing irritation in the airways. They can also help you use aids such as cough machines or flutter devices to ease coughing and clear the airways.

Exercise therapy

In addition to breathing techniques, a physiotherapist can also offer exercise therapy to improve your lung capacity and overall condition. They can recommend specific exercises that will help you strengthen your breathing muscles, increase your endurance, and improve your overall lung function. By exercising regularly under the guidance of a physiotherapist, you can increase your breathing capacity and reduce shortness of breath.

Individual treatment plan

A physiotherapist will draw up an individual treatment plan that is tailored to your specific situation and needs.