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Effective treatment of your heel spur complaints

Pain felt under the heel may indicate a 'heel spur'. The pain complaints are mainly manifested when straining after rest (for example when getting up after sitting for a while) or during direct strain on the foot, such as while walking.
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Afspraak Fysiotherapie Iburg

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You can visit us from Monday to Thursday (8:00 AM to 9:00 PM) and Friday (8:00 AM to 4:30 PM). We have easily accessible physiotherapy in Rotterdam, Hillegersberg-Terbregge, and Kralingen.  

Physiotherapy Iburg has a contract with health insurers, except with Zorg en Zekerheid. You will too without reference from your general practitioner (GP) and/or specialist immediately.
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Physiotherapy Iburg has stood for quality since 1993. Quality in treatment, professionalism and communication. This is how we help our clients to quickly and effectively relieve their complaints.

Effective treatment of your heel spur complaints at Physiotherapy Iburg in Rotterdam

Pain felt under the heel may indicate a 'heel spur' (Plantar Fasciitis). The pain complaints are mainly manifested when straining after rest (for example when getting up after sitting for a while) or during direct strain on the foot, such as while walking.

Causes of heel spurs

The cause of heel spurs can often be traced back to one (or more) of the following points:

  • An abnormal walking pattern or changed/'wrong' position of the feet;
  • Excessive strain, for example through sports;
  • Using shoes that do not provide sufficient support;
  • Overload related to work (for example in standing professions), possibly in combination with being overweight.

Heel spurs are caused by a bone protrusion under the heel bone. Under the heel bone there is a tendon plate that runs under the entire foot. Overloading the foot can cause cracks or irritations in this tendon plate. When the body produces extra bone to strengthen the connection between the heel bone and the tendon plate, it is called a heel spur.

Complaints of heel spurs

Pain can occur when the bone protrusion presses against surrounding tissue in the foot when loaded. The pain can also arise from irritation or inflammation of the tendon plate. In the latter case this is referred to as a 'tendonitis'. Examples of physiotherapeutic treatments for heel spurs include: dry needling, easy taping, podiatry, exercise therapy/rehabilitation or (top) sports treatment.

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Trusted by many

A month ago I came to Fysio Iburg with a groin injury. I have been dealing with this for a year, tried various treatments but unfortunately without results. However, after 3 treatments with Arnold my complaints disappeared. I am therefore very grateful to the practice for their expert treatments. This allows me to exercise again like before!
Milan Frank
Super good and knowledgeable help from Kate. Had a shoulder injury. I received good exercises and was free of injury/pain after a few weeks. Continue to do the exercises to keep the shoulder strong. I would recommend Physio Iburg Rotterdam.
Frank van Hemert
Had great treatment from Farid. Came in with severe back and shoulder pain, a combination of dry needling and old-fashioned cracking, the next day it went much better. Super!
Eelco Schuller
Very well and professionally helped with long-standing hip complaints. Clear explanation and friendly, pleasant practitioner. Short waiting times.
Antoine van Nassau
Due to working from home a lot, poor posture and stress, I had a lot of problems with my shoulder and neck. Together with Fysio Iburg I made a plan in which treatment and exercises have resulted in enormous improvements within a short period of time. I am very satisfied!
Loes Groenendijk
Since I have been treated at this practice, I have recovered from my injuries faster than with previous physiotherapists. Highly specialized people who provide many different types of treatments, a suitable treatment for every injury. Highly recommended!
Maxine Sapulette

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For which location in Rotterdam would you like an appointment?
Claudia
Dry Needling
I am very satisfied with the treatment (dry needling) by Arnold at Physiotherapy Iburg. I can't believe that I got rid of all my complaints within 5 treatments, while I had already been treated by two other physiotherapists without results.
Suthes Balasooriyan
Supportive
Rehabilitated twice for a year with Joris after anterior cruciate ligament reconstructions. In addition to excellent physical guidance to make the knee as strong and stable as possible, he is also just a nice person to work with. In addition, always supportive of my (sports) goals, also during recovery.
Danny Reijs
Hands-on focused approach
I had a fall about 2 months ago and had a lot of shoulder problems. Arnold saw me struggling in the gym and asked if I had shoulder problems and then told me that he is a shoulder specialist. This was over the weekend and I was able to visit him the following Monday. The treatment is uncomfortable but with great results.
Gaby Veesaert
Dry needling
I had neck/shoulder complaints for months, had various physiotherapy and chiropractor treatments that did not benefit me. Until I came to Arnold, I only had 2 treatments, 1x dry needling and finaly strength free! Topper
Milan Frank
Groin injury
A month ago I came to Fysio Iburg with a groin injury. I have been dealing with this for a year, tried various treatments but unfortunately without results. However, after 3 treatments with Arnold my complaints disappeared. I am therefore very grateful to the practice for their expert treatments. This allows me to exercise again like before!
Rowena
Dry needling
Very satisfied with the treatment! My long-term shoulder pain was significantly reduced within a day of the first dry needling treatment.
Martin de Mik
Back complaints
Excellent! I have/had a fairly complex complaint in my back after an inguinal hernia. I walked crookedly for a long time because of the pain and as a result scoliosis started to form. Meanwhile, my vertebrae and my hip were also stuck and could no longer be loosened. After one treatment by Annemieke, the cause was found and the necessary muscles were loosened.
Eelco Schuller
Old-fashioned cracking
Had great treatment from Farid. Came in with severe back and shoulder pain, a combination of dry needling and old-fashioned cracking, the next day it went much better. Super!
Pieter de Jong
Running analysis
Running analysis is highly recommended to improve your performance and prevent injuries. Back pain and right hip treated and loosened through intensive training. Received very good treatment and information about home exercises that I can do myself. The abdominal muscle exercises I learned have improved my performance and resolved complaints. I have now permanently included these exercises in my training program. Have broad knowledge.
Loes Groenendijk
Neck & shoulder complaints
Due to working from home a lot, poor posture and stress, I had a lot of problems with my shoulder and neck. Together with Fysio Iburg I made a plan in which treatment and exercises have resulted in enormous improvements within a short period of time. I am very satisfied!
Yannick Duijster
Lower back complaints
After suffering from lower back pain for years, my complaints have decreased significantly thanks to the treatment at Iburg Physiotherapy. The cause of the complaints was thoroughly examined and a clear plan was subsequently drawn up.
Lars Roosken
Strength & core training
Within 8 weeks I got rid of a lingering injury that had been bothering me for 9 months thanks to a thorough analysis, targeted strength and core training and treatment. Recommended!
Monique Nat
Dry needling
Excellent practice. I was able to go very quickly and I benefited greatly from the treatment. I am especially enthusiastic about the dry needling. It is a painful treatment, but it really helps and Arnold Iburg is extremely skilled at it.
Eelco de Guest
Shoulder complaints
I went to physiotherapy Iburg with a very painful shoulder after overload. The physiotherapist helped me get rid of the pain after just 2 treatments and I can now fully use my shoulder again. I would recommend this physiotherapist to everyone. A Iburg is a very skilled physiotherapist.
Jente Goutier
Upper back & shoulder complaints
Very satisfied, I have had upper back and shoulder complaints for years and thanks to Arnold the complaints are now under control. Pleasant approach: You only have to show up every week for years, just a few treatments and you will already notice results.
Eelco de Guest
Shoulder complaints
I went to physiotherapy Iburg with a very painful shoulder after overload. The physiotherapist helped me get rid of the pain after just 2 treatments and I can now fully use my shoulder again. I would recommend this physiotherapist to everyone. A Iburg is a very skilled physiotherapist.
Yannick Duijster
Lower back complaints
After suffering from lower back pain for years, my complaints have decreased significantly thanks to the treatment at Iburg Physiotherapy. The cause of the complaints was thoroughly examined and a clear plan was subsequently drawn up.
Antoine van Nassau
Hip complaints
Very well and professionally helped with long-standing hip complaints. Clear explanation and friendly, pleasant practitioner. Short waiting times.
Remco van der Pluijm
Dry needling
Fantastic experience with dry needling. I had been suffering from a painful shoulder for more than a year and after just 1 treatment there was already a huge improvement. After 3 treatments, no more pain.
Peter Bak
Shoulder complaints
Very knowledgeable and pleasant, an experienced specialist for the treatment of shoulder problems. With 7 sessions and specific exercise, I completely got rid of my limitations. Recommended to everyone
Nick Rost
Shoulder complaints
Treated my shoulder. I have already regained a lot of mobility in a short period of time. Great therapists with expert knowledge.
Tamara Poldervaart
Back problems
Very nice practice. Nice and clean. And nice, nice physiotherapists. I quickly got rid of my back problems.
Jeremy Voets
Back problems
After more than two years of misery and several physios who promised everything, I finally ended up here and I can't say anything else...... You are great.... Great help and finally my back problems under control... Great, can recommend it to everyone
Kees Leijnse
Accompaniment
After knee surgery, I received excellent guidance from Joris de Vries from Physiotherapy Iburg!
Edwin Westgeest
Dry needling
I benefited greatly from the dry needling treatments.

Physiotherapy in Rotterdam

Hillegersberg-Terbregge

Iburg Rotterdam

Kralingen

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Featured specializations of our physiotherapy

Manual therapy

Improving freedom of movement, decreasing pain and improving your posture.
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Dry Needling

Trigger points are punctured using a special technique and thus quickly relaxed.
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Shockwave

Additional form of therapy that is used for highly concentrated, local pain complaints.
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Sports physiotherapy

Creating the right conditions to meet the demands demanded by the sport.
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Running analysis

By learning good running technique, complaints can be reduced and/or prevented.
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Ultrasound

High-frequency sound waves are sent into the body and reflected by the underlying tissue.
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All specializations

Featured treatments from our physiotherapy

Piriformis Syndrome

Tennis elbow

Chronic pain complaints

Corona rehabilitation

Back problems

Groin complaints

Total Hip Prosthesis (THP)

Heel spur

Anterior cruciate ligament

Scars & Edema

Shoulder complaints

Hip complaints

All treatments

For the highest quality care, there is collaboration with medical specialists. Physiotherapy Iburg supports the Dutch Cancer Society and supports Pink Ribbon.

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